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4 Risk Factors for Burnout and How to Overcome Them

Work-life balance is one of the things I struggle with most when it comes to building my personal happiness. Do you struggle with work-life balance, too? As a happiness writer and program development consultant, I really do try to practice what I preach. But if I’m being honest, I have a tendency to be a workaholic. I know that I[...]
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7 Factors That Determine Workplace Happiness Levels

Take a look around your office. Who’s happy? If everyone looks like they’d rather be at the dentist than at their desks, you’ve got a problem. You may offer competitive salaries, but money isn’t everything when it comes to workplace happiness. Workplace happiness doesn’t always seem important on the surface (after all, work is work!),[...]
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6 Tips for Dealing with Depression at Work

          Depression, like any other condition or sickness, is not predictable in the sense that you can’t control when and where episodes of anxiety or other related symptoms will occur. Often times, people with depression are forced to face situations from which they cannot escape and having a job doesn’t always[...]
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8 Things Really Efficient People Do

      Most everyone would like to be more efficient. Just think, you would spend less time doing the things that you don’t enjoy and more on the things that bring satisfaction, happiness and profit. Some people are actually very adept at efficiency.  They manage every manageable moment so they have more time for themselves[...]
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